nujävlarskajagner's Journal, 15 Apr 17

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Weigh In record (no journal entry) for 15 April 2017

119.1 kg Lost so far: 10.8 kg. Still to go: 51.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2017:

1136 kcal

Fat: 39.36g | Prot: 51.92g | Carbs: 144.02g. Lunch: Naturdiet Chocolate Shake. Dinner: Mjuk Taco med Nötkött, Ost, Sallad, Tomat och Gräddfil. Snacks/Other: Äpple, Skogaholm Limpa, Kelda Matlagningsgrädde 15%, Eldorado Kycklinglever, Lösgodis. more...

3777 kcal

Exercise: Cross Training - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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nujävlarskajagner's Journal, 15 Apr 17

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nujävlarskajagner's Weight History