Weigh In record (no journal entry) for 15 April 2017
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61.5 kg
Lost so far: 5.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 30.35g | Prot: 38.12g | Carbs: 100.65g.
Breakfast: Nestle LC1 Vanilla. Lunch: Eisbergsalat, REWE Beste Wahl Cherry Roma Tomaten, Gurke (mit Schale), Frosta Süßkartoffel-Paprika Burger, Gut & Günstig Roggen Brötchen. Dinner: Gekochtes Ei, Rote Paprika, Gurke (Geschält), REWE Beste Wahl Cherry Roma Tomaten, Rucola. more...
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Losing 0.7 kg a Week
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lari22034's Weight History
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