hari ini turun 0,2 harus lebih semangat lagi yess😍😍😍
|
68.7 kg
Lost so far: 2.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
214 kcal
|
Fat: 3.14g | Prot: 12.74g | Carbs: 35.52g.
Lunch: Roti Gandum. Dinner: Roti Gandum, Herbalife Shake. Snacks/Other: Air Putih 750Ml Pure It. more...
|
Losing 2.1 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
diet hari ke 8 ini.. malah gak nafsu makan sm sekali😔😔😔kebayang makanan yg enak2 nih
15 Apr 17 by member: kristiyanclub
|
15 Apr 17 by member: ayalarasati
|
Upss.. kemarin diet hari ke 9.. thankyou mb aya
16 Apr 17 by member: kristiyanclub
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristiyanclub's Weight History
|