kristiyanclub's Journal, 15 Apr 17

hari ini turun 0,2 harus lebih semangat lagi yess😍😍😍
68.7 kg Lost so far: 2.3 kg.    Still to go: 16.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2017:
214 kcal Fat: 3.14g | Prot: 12.74g | Carbs: 35.52g.   Lunch: Roti Gandum. Dinner: Roti Gandum, Herbalife Shake. Snacks/Other: Air Putih 750Ml Pure It. more...
Losing 2.1 kg a Week

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Comments 
diet hari ke 8 ini.. malah gak nafsu makan sm sekali😔😔😔kebayang makanan yg enak2 nih 
15 Apr 17 by member: kristiyanclub
SEMANGAATTT 
15 Apr 17 by member: ayalarasati
Upss.. kemarin diet hari ke 9.. thankyou mb aya 
16 Apr 17 by member: kristiyanclub

     
 

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kristiyanclub's Weight History


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