Weigh In record (no journal entry) for 15 April 2017
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75.8 kg
Lost so far: 10 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2224 kcal
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Fat: 93.70g | Prot: 58.39g | Carbs: 284.97g.
Breakfast: Friedel Edel Nougat Eier. Lunch: Salzkartoffeln, Knorr Fix Würstchengulasch Trockenprodukt. Dinner: Gut & Günstig Delikatess Schinkenwurst, Mischbrot. Snacks/Other: Kathi Russischer Zupfkuchen. more...
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Gaining 5.6 kg a Week
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