Weigh In record (no journal entry) for 17 February 2012
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93.9 kg
Lost so far: 0 kg.
Still to go: 41.7 kg.
Diet followed: 100%.
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View Diet Calendar, 17 February 2012:
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641 kcal
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Fat: 6.19g | Prot: 41.30g | Carbs: 116.33g.
Breakfast: Cantaloupe Melons. Lunch: Cucumber (with Peel), Carrots, Celery, Grapefruit (Pink and Red). Dinner: Chili Powder, Bean Sprouts, Fish Sauce, Black Pepper, Soy Sauce Dark, Sweet Red Peppers, Cabbage, Carrots, Bamboo Shoots and Water Chestnuts, Broccoli, Chicken Breast (Skin Not Eaten). Snacks/Other: Sweetener Tablets, Coffee. more...
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2544 kcal
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Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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