Weigh In record (no journal entry) for 15 April 2017
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88.7 kg
Lost so far: 15.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 55.97g | Prot: 72.31g | Carbs: 167.27g.
Breakfast: Queijo Mozzarella de Leite Integral, Omelete ou Ovos Mexidos, Ovo Frito, Café. Lunch: Cerveja, Budweiser Cerveja, Heineken Cerveja Heineken, Antarctica Cerveja Original, Peito de Frango. Snacks/Other: Nestlé Moça Docinho Beijinho, Pão de Açúcar Bolo Formigueiro, Coxinha, Coxinha, Salgadinho de Festa. more...
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Gaining 2.1 kg a Week
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karenspnerak's Weight History
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