Weigh In record (no journal entry) for 16 April 2017
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78 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1947 kcal
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Fat: 81.66g | Prot: 65.63g | Carbs: 239.29g.
Breakfast: Carrefour Jus de Banane, Heudebert Les Biscottes Gourmandes Graines et Céréales, Marmelade d'Orange, Sucre Blanc (Cristallisé ou en Morceaux), Régilait Nuage de Lait, Senseo Café. Lunch: Rians Les Choux Façon Profiteroles, Orangina Orangina Zero, Lesieur Sauce Crudité Nature Légère, Pain Blanc, Emmental, Petit Navire Miettes de Thon à la Tomate, Tomates, Maïs, Auchan Coleslaw. Dinner: Spaghetti de Blé Entier (Cuit), Aldi Viande Haché. Snacks/Other: Grany Barre Céréales Chocolat au Lait et Noisettes, Pain Blanc, Nutella Nutella. more...
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1982 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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mymymagda's Weight History
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