Weigh In record (no journal entry) for 18 February 2012
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165.0 kg
Lost so far: 0.5 kg.
Still to go: 90.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 February 2012:
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2158 kcal
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Fat: 94.40g | Prot: 122.76g | Carbs: 184.23g.
Breakfast: 2% Reduced Fat Milk, I can't believe it's not Butter!, Homestyle Cracked Wheat with Whole Grain Bread, fried eggs, Center Cut Bacon Original. Lunch: hard boiled egg, Cheddar Jack Shredded Cheese, cucumber, carrot, Boneless Skinless Chicken Breast Giant Eagle, Center Cut Bacon Original, Grape Tomatoes, Mixed Salad Greens, Poppyseed Dressing. Dinner: meatballs, Kraft 100% Grated Parmesan Cheese, Wonder Classic White Hot Dog Buns. Snacks/Other: Traditional Lager, Ocean Spray Cran-Grape No High Fructose Corn Syrup, Artificial Colors or Flavors. more...
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4418 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Housework - 1 hour, Resting - 12 hours, Sleeping - 10 hours. more...
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Losing 1.0 kg a Week
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Greymist's Weight History
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