Weigh In record (no journal entry) for 18 February 2012
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88.5 kg
Lost so far: 22.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2012:
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3100 kcal
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Fat: 88.00g | Prot: 76.00g | Carbs: 248.42g.
Lunch: Sabra Hummus, Wheat Thins, Progresso Tomato Basil. Dinner: Pizza Hut Cheese Bread, Pizza Hut Medium. Snacks/Other: Whiskey. more...
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Losing 0.4 kg a Week
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