Weigh In record (no journal entry) for 16 April 2017
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118.8 kg
Lost so far: 11.1 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 56.30g | Prot: 72.35g | Carbs: 119.10g.
Lunch: Naturdiet Chocolate Shake. Dinner: Naturdiet Chocolate Shake. Snacks/Other: Arla Hushållsost 26%, Saltå Kvarn Franska, ICA Micro Pop Smörsmak, Skogaholm Limpa, Wasa Frukost, Svennes Kaviar, Wasa Rågi, Kelda Matlagningsgrädde 15%, Eldorado Kycklinglever. more...
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2967 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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nujävlarskajagner's Weight History
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