Weigh In record (no journal entry) for 16 April 2017
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77.2 kg
Lost so far: 8.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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94 kcal
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Fat: 7.50g | Prot: 3.70g | Carbs: 2.50g.
Lunch: Knorr Fix Würstchengulasch Trockenprodukt. more...
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Gaining 9.8 kg a Week
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