Weigh In record (no journal entry) for 16 April 2017
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84.7 kg
Lost so far: 31.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 59.20g | Prot: 95.60g | Carbs: 79.65g.
Breakfast: Кофе с Молоком, Сырники Диетические, Каша Пшенная на Воде. Lunch: Скумбрия Отварная, Суп Овощной. Dinner: Маслины, Каперсы, Говядина Отварная, Сыр Гауда, Говядина Отварная. more...
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Losing 1.1 kg a Week
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elizavetay's Weight History
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