Weigh In record (no journal entry) for 17 April 2017
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91.5 kg
Lost so far: 4.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 41.31g | Prot: 55.88g | Carbs: 152.87g.
Breakfast: Café Cortado, Tortitas de avena, Zumo de Naranja Natural, Milbona Queso Fresco Batido 0%, Hacendado Fresa o Freson. Lunch: Pasta bolognesa. Dinner: Hacendado Fresa o Freson, Kiwi, Hacendado Yogur Bifidus Natural, Pan Integral, Tortilla de patata. Snacks/Other: Café Cortado. more...
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Losing 0.4 kg a Week
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