Weigh In record (no journal entry) for 17 April 2017
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79.5 kg
Lost so far: 2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 77.80g | Prot: 73.70g | Carbs: 196.49g.
Breakfast: Milka Alles Gute Pralinés, Äpfel, Nutella Nutella, Ofterdinger Frischkäsecreme mit Kirschpaprika, Coppenrath & Wiese Weizenbrötchen, Hohes C Milde Orange, Milch 1,5%, Spiegelei. Lunch: McDonald's Erdbeerkuchen mit Buttermilch-Creme, Lidl Käsesnack, Weintrauben, Gekochtes Ei, Heißer Kakao (aus Vollmilch). Dinner: Subway Tuna Sandwich. more...
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2362 kcal
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Exercise:
Swimming (moderate) - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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mareiki91's Weight History
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