Weigh In record (no journal entry) for 17 April 2017
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84.1 kg
Lost so far: 12.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 59.04g | Prot: 117.75g | Carbs: 63.66g.
Breakfast: Gurke (mit Schale), Ja! Frischkäse mit Kräutern, REWE Bäcker Brötchen. Lunch: Olivenöl, Layenberger Low Carb 3K Protein Shake Beeren Mix, Ei, Gut & Günstig Speise Quark 20% Fett. Dinner: Milch 1,5%, Layenberger Low Carb 3K Protein Shake Beeren Mix. Snacks/Other: Blaubeeren, K-Classic Camembert Light. more...
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Gaining 4.6 kg a Week
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MiniMiauzi's Weight History
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