Weigh In record (no journal entry) for 17 April 2017
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68.6 kg
Lost so far: 2.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 35.18g | Prot: 91.18g | Carbs: 187.27g.
Breakfast: Quaker Fiocchi d'avena, Caffè Espresso, Le Naturelle Albume d'uovo, Hero Marmellata Light alla Fragola, Molino Rossetto Farina d'avena. Lunch: Mela, Rovagnati Snello Prosciutto Cotto, PanBauletto Integrale. Dinner: Olio Extra Vergine di Oliva, Pane Comune, Zucchine Cotte, Melanzana, Coda di Rospo. Snacks/Other: Noci, Fragole, PanBauletto Integrale, Rovagnati Snello Prosciutto Cotto, Chiquita Banana. more...
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Gaining 0.7 kg a Week
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Giusyferrari's Weight History
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