Weigh In record (no journal entry) for 17 April 2017
|
124 kg
Lost so far: 25 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
587 kcal
|
Fat: 26.30g | Prot: 36.54g | Carbs: 49.11g.
Breakfast: Maître Prunille Pruneaux d'agen, Heudebert La Biscotte, Monoprix Beurre Doux, Canderel Sucrette, Café au Lait. Lunch: Haricots Verts, Le Gaulois Escalope de Dinde. Dinner: Gratin Dauphinois, Gigot d'Agneau. more...
|
|
4596 kcal
|
Exercise:
Housework - 4 hours, Stairs (Climbing Stairs) - 30 minutes, Sleeping - 7 hours, Resting - 9 hours and 30 minutes, Watching TV/Computer - 3 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mahalia2017's Weight History
|