Weigh In record (no journal entry) for 17 April 2017
|
62.8 kg
Lost so far: 31.5 kg.
Still to go: 0 kg.
Diet followed: Poorly.
|
|
1194 kcal
|
Fat: 41.27g | Prot: 57.96g | Carbs: 151.75g.
Breakfast: Trader Joe's Brown Cage Free Eggs (Large), Coffee, International Delight French Vanilla Coffee Creamer, Kraft Velveeta Queso Blanco Slice, Egg White, Publix Skim Milk, Syntrax Nectar Twisted Cherry Whey Protein Isolate, Betty Lou's Almond Butter Balls. Lunch: Publix Skim Milk, Coffee, DiGiorno 200 Calorie Portions Cheese & Tomato Pizza. Dinner: Publix Red Seedless Grapes, Sweet Potato, Lean Pockets Whole Grain Garlic Chicken White Pizza, Coffee. more...
|
Gaining 8.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|