Weigh In record (no journal entry) for 17 April 2017
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114.4 kg
Lost so far: 20.6 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 56.06g | Prot: 82.78g | Carbs: 116.65g.
Breakfast: betterMD Peanut Butter Bar. Lunch: betterMD Vegetarian Chili with Beans. Dinner: Green String Beans, Mashed Potato, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Tyson Foods Chicken Breast Patty. Snacks/Other: Tillamook Colby Jack Cheese, Claussen Kosher Dill Sandwich Slices Pickles, Ritz Crackers - Fresh Stack, betterMD Mocha Pudding Shake AF, betterMD Fulfill Mixed Fruit Drink. more...
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Gaining 0.8 kg a Week
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