Weigh In record (no journal entry) for 17 April 2017
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77 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 71.23g | Prot: 153.50g | Carbs: 63.09g.
Breakfast: Power System Протеиновый Батончик. Lunch: Вода, Филе миньон. Dinner: Starfit Протеиновый Батончик Ваниль, Ростик'c - KFC Салат Цезарь (без Соуса). Snacks/Other: Майонез. more...
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Losing 1.0 kg a Week
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seedhasbeenp1anted's Weight History
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