Weigh In record (no journal entry) for 08 April 2017
|
64.6 kg
Lost so far: 3.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1092 kcal
|
Fat: 73.36g | Prot: 62.62g | Carbs: 46.35g.
Breakfast: 아메리카노, 삶은 계란, 이즈니 이즈니 무염버터. Lunch: 버섯볶음, 밥, 동태국, 닭갈비. Dinner: 갈비찜, 삼겹살, 제니코 스쿨초이스 스트링치즈, 롯데햄 의성마늘프랑크. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|