Lea15092010's Journal, 17 Apr 17

Weigh In record (no journal entry) for 17 April 2017
71.5 kg Lost so far: 3.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2017:
1559 kcal Fat: 60.61g | Prot: 59.02g | Carbs: 192.56g.   Breakfast: Tassimo Oréo. Lunch: Babybel Mini Babybel Léger, Carottes, Brocoli, Pain de Mie, Yoplait Perle de Lait Noisette. Dinner: Tassimo Café au Lait, Bonne Maman Sablés Tout Chocolat, Jacquet Pain de Mie Nature, Gambas, Plat d'Accompagnement de Salade de Pommes de Terre, Asperge, Tomates. Snacks/Other: Pomme, Jacquet Pain de Mie Nature, Jeff de Bruges Chocolats, Leader Price Chocolat Noir 85%, Tassimo Café au Lait. more...
2248 kcal Exercise: Running - 10/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 6.3 kg a Week

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Lea15092010's Weight History


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