Weigh In record (no journal entry) for 17 April 2017
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89.2 kg
Lost so far: 15.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 64.63g | Prot: 64.89g | Carbs: 46.83g.
Breakfast: Mãe Terra Farinha de Linhaça Dourada, Ovo Frito, Walmart Queijo Mussarela, Café. Lunch: Qualitá Tomate Grape, Gomes da Costa Atum Ralado Ao Natural. Dinner: Cacau Show Bombom de Chocolate Ao Leite Recheado com Creme de Avelã, Azeite de Oliva Extra-Virgem, Agrião, Filé de Frango Grelhado, Alface, Brócolis, Ferrero Ferrero Rocher (2). Snacks/Other: Ferrero Ferrero Rocher (2). more...
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Gaining 1.4 kg a Week
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karenspnerak's Weight History
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