sami003797's Journal, 16 Apr 17

Weigh In record (no journal entry) for 16 April 2017
107 kg Lost so far: 9.3 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2017:
4303 kcal Exercise: Power Walking - 1 hour, Working - 10 hours, Resting - 6 hours, Sleeping - 7 hours. more...
Gaining 0.4 kg a Week

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sami003797's Weight History


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