Weigh In record (no journal entry) for 18 April 2017
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72.8 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 41.22g | Prot: 61.38g | Carbs: 60.78g.
Breakfast: Грецкие Орехи, Магнит Банан, Гармония Сметана 20%, Творог 5%. Lunch: Бедро Куриное Запеченое в Рукаве, Помидоры, Огурец (с Кожурой), Каравай Лаваш "Армянский", Premialle Сыр Фета. more...
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2196 kcal
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Exercise:
Shopping - 1 hour and 34 minutes, Curves - 35 minutes, Resting - 13 hours and 51 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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inswenka's Weight History
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