Weigh In record (no journal entry) for 18 April 2017
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58.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 43.79g | Prot: 74.60g | Carbs: 188.43g.
Breakfast: Monoprix Palets Bretons, Lait Entier, Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, Pain Blanc. Lunch: Kiwi, Pomme, Malo Yaourt au Lait Entier Saveur Noix de Coco, U Petits Pois et Carottes Extra-Fins, U Roti de Porc -25% de Sel. Dinner: Pomme, Nougat, U Fromage Blanc Nature 3,1% Mat. Gr., Sucre, U CHOCOLAT NOIR 72% ECLATS de FEVES de CACAO, U CHOCOLAT NOIR 72% CACAO et ECORCES ORANGE CONFITES, U Haché de Thon à la Provençale. Snacks/Other: Deluxe Canelés de Bordeaux, Marque Repère Brioche Tranchée. more...
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Losing 3.5 kg a Week
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