Weigh In record (no journal entry) for 18 April 2017
|
83.5 kg
Lost so far: 13 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
763 kcal
|
Fat: 27.58g | Prot: 53.02g | Carbs: 72.19g.
Breakfast: Овсяные Хлопья #2, Кофе с Молоком, Корочки Апельсина, Хлопья Овсяные #1, Вареное Яйцо. Dinner: Кинза, Говядина Лопатка. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|