Weigh In record (no journal entry) for 18 April 2017
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97.2 kg
Lost so far: 4.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 93.09g | Prot: 100.46g | Carbs: 113.18g.
Breakfast: Abraham Original Schwarzwälder Schinken, Wiltmann Peperoni-Salami, Normaler Kaffee, Gekochtes Ei, Lätta Halbfettmargarine, Roggen Knäckebrot. Lunch: Butter, Rapsöl, Tomatensoße, Nudeln (Gekocht). Dinner: Knäckebrot, Thunfisch Light (Entwässerte Feststoffe, in Wasser, Konserviert), Abraham Original Schwarzwälder Schinken, Wiltmann Peperoni-Salami, Lätta Halbfettmargarine, Gekochtes Ei. more...
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Gaining 0.7 kg a Week
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abnehmsuse102's Weight History
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