Weigh In record (no journal entry) for 18 April 2017
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113.4 kg
Lost so far: 21.6 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 14.00g | Prot: 10.00g | Carbs: 47.00g.
Breakfast: McDonald's Caramel Mocha (Large). more...
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Losing 7.0 kg a Week
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