Weigh In record (no journal entry) for 04 March 2010
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98.5 kg
Lost so far: 17.1 kg.
Still to go: 5.5 kg.
Diet followed: 100%.
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871 kcal
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Fat: 13.59g | Prot: 44.17g | Carbs: 159.19g.
Breakfast: Yogurt Spread, brown sugar, Bob's Red Mill, strawberry, banana. Lunch: baby carrots, newman's own lighten up, lundberg. more...
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Losing 0.6 kg a Week
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