Weigh In record (no journal entry) for 18 April 2017
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94 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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1259 kcal
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Fat: 26.71g | Prot: 79.42g | Carbs: 183.01g.
Breakfast: Hortelã, Abacaxi, Café (Infusão), Vapza Peito de Frango Desfiado Cozido, Purê de Inhame. Lunch: Feijão Preto Cozido, Ráris Arroz 7 Grãos Integrais, Almôndegas de Carne de Frango. Dinner: Slim Shake Protein + 300Ml de Leite Desnatado. Snacks/Other: Banana Prata, Crepioca. more...
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2956 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Exercise Machine - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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PATRICIA UF's Weight History
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