Weigh In record (no journal entry) for 18 April 2017
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79.5 kg
Lost so far: 2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 82.99g | Prot: 53.42g | Carbs: 229.78g.
Breakfast: Gletscherkrone Müsli Riegel Schoko-Banane, Nusskati Nuss-Nugat-Creme, Gutes Land Gouda, Goldähren Super Sandwich (38g). Lunch: Ananas, Banane, Weintrauben, Kiwi, Blaubeeren, TiP Mettenden, Natur Werk Möhrensuppe mit Ingwer und Kokosmilch. Dinner: REWE Beste Wahl Vollmilch Schokolade, Gekochtes Ei, Haribo Lakritz Schnecken, Filinchen Original. more...
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2120 kcal
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Exercise:
Zumba - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...
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steady weight
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mareiki91's Weight History
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