Weigh In record (no journal entry) for 18 April 2017
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55.9 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 75.60g | Prot: 59.31g | Carbs: 42.16g.
Lunch: Tirolez Queijo Prato, Purê de Abóbora, Frango (Empanado e Frito), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Queijo Parmesão (Ralado), Ovo Mexido, Tirolez Queijo Prato, Sadia Hambúrguer de Carne Bovina. Snacks/Other: Chocolates Brasil Cacau Tablete de Chocolate 70% Cacau. more...
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Losing 1.4 kg a Week
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cynthinhamira's Weight History
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