malopz's Journal, 18 Apr 17

Weigh In record (no journal entry) for 18 April 2017
66.4 kg Lost so far: 0.6 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2017:
787 kcal Fat: 29.22g | Prot: 34.53g | Carbs: 94.93g.   Breakfast: Banana Prata. Lunch: Qualitá Tomate Cereja, Alface, Cenouras Cozidas, Batata Doce Cozida, Filé de Peixe no Forno ou Grelhado. Dinner: Marília de Dirceu Bolinho Frango, Couve Flor e Brocolis. Snacks/Other: Maçã, Vigor Requeijão Light, Café com Açúcar, Forno de Minas Pão de Queijo Tradicional. more...
Gaining 0.0 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


malopz's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.