laraacroft's Journal, 18 Apr 17

Weigh In record (no journal entry) for 18 April 2017
59.6 kg Lost so far: 0 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2017:
878 kcal Fat: 49.36g | Prot: 49.82g | Carbs: 60.81g.   Breakfast: Pura Vida Clorella. Lunch: Alface, Tomates, Abobrinha Refogada, Quero Feijão Carioca, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Alface Americana, Quero Feijão Carioca, Abobrinha Refogada, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Lindt Chocolate 85%. more...
1780 kcal Exercise: Weight Training (Bodybuilding) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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laraacroft's Weight History


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