Weigh In record (no journal entry) for 19 April 2017
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80.9 kg
Lost so far: 0.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 50.72g | Prot: 73.47g | Carbs: 205.69g.
Breakfast: Marmeladen und Eingemachtes, Filinchen Original, Corny Flakes Schoko. Lunch: Erdbeeren, Farmer's Snack Obst-Mix, REWE Kaki, Alpro Soya Natur mit Hafer. Dinner: Gut & Günstig Naturjoghurt, Thomy Delikatess-Senf Mittelscharf, Heinz Tomato Ketchup, Kühne Gewürzgurken, Gut & Günstig Chester Schmelzkäse, Eisbergsalat, Rinderhackfleisch. more...
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Gaining 9.8 kg a Week
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mareiki91's Weight History
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