Weigh In record (no journal entry) for 19 April 2017
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119.4 kg
Lost so far: 6.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 12.28g | Prot: 23.78g | Carbs: 83.10g.
Breakfast: Alpen Swiss Style Muesli, Parmalat Latte Parzialmente Scremato. more...
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Losing 9.8 kg a Week
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