Weigh In record (no journal entry) for 19 April 2017
|
68.1 kg
Lost so far: 3.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1303 kcal
|
Fat: 23.61g | Prot: 85.09g | Carbs: 185.51g.
Breakfast: Hero Marmellata Light alla Fragola, Unes Bran Sticks, Vivi Verde Coop Farina di Kamut Biologica, Caffè Espresso, Le Naturelle Albume d'uovo. Lunch: Olio Extra Vergine di Oliva, Zucchine, Polipo, Pedon Kamut. Dinner: Probios Gallette Kamut, Prosciutto Cotto, Olio Extra Vergine di Oliva, Finocchio. Snacks/Other: Unes Bran Sticks, Mevgal Kefir, Probios Gallette Kamut, Kiwi. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Giusyferrari's Weight History
|