Weigh In record (no journal entry) for 18 April 2017
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135.3 kg
Lost so far: 15.3 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 30.55g | Prot: 66.64g | Carbs: 113.55g.
Breakfast: Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Kroger Eggs (Large), Bacon. Dinner: Sweet Baby Ray's Original Barbecue Sauce, Bacon, Great Value Frozen Cut Green Beans, Couscous (Cooked), Pork Chops (Top Loin, Boneless). more...
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Losing 0.6 kg a Week
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Tjscopemonkey's Weight History
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