Weigh In record (no journal entry) for 19 April 2017
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56.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 13.32g | Prot: 32.20g | Carbs: 85.47g.
Breakfast: Auchan Baguette de Pain Classique, Coraya Surimi. Lunch: Riz Basmati (Cuit), Épinard, Oeuf. Dinner: d'Aucy Carottes en Rondelles, Navets, Auchan Fromage Blanc 0%. Snacks/Other: Lait, Poulain Chocolat Noir Extra, Pépites de Chocolat, Prunes. more...
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Gaining 3.5 kg a Week
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bonheur06's Weight History
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