Weigh In record (no journal entry) for 19 April 2017
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69.1 kg
Lost so far: 6.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 35.25g | Prot: 25.33g | Carbs: 79.06g.
Breakfast: Milram Frühlingsquark, Vollkornbrot, Kaffee mit Milch und Zucker. Dinner: Salatgurke, Milram Frühlingsquark, Schwarzbrot. Snacks/Other: Käsekuchen, Kaffee mit Milch und Zucker. more...
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Losing 0.2 kg a Week
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Sannimaus's Weight History
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