ievazquez's Journal, 19 Apr 17

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Weigh In record (no journal entry) for 19 April 2017

110.9 kg Lost so far: 12.6 kg. Still to go: 32.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2017:

290 kcal

Fat: 0.00g | Prot: 10.00g | Carbs: 55.00g. Breakfast: Isagenix Ionix Supreme, Isagenix Cleanse for Life (4 oz). Lunch: Isagenix Cleanse for Life (4 oz). Dinner: Isagenix Cleanse for Life (4 oz). Snacks/Other: Isagenix Chocolate Snacks!. more...

2950 kcal

Exercise: 7 minutes - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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ievazquez's Journal, 19 Apr 17

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ievazquez's Weight History