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Eevee novak
Journal
19 Apr 17
Eevee novak's Journal, 19 Apr 17
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Weigh In record (no journal entry) for 19 April 2017
94 kg
Lost so far:
0 kg
.
Still to go:
19 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 19 April 2017:
610 kcal
Fat: 33.91g | Prot: 41.12g | Carbs: 37.55g.
Breakfast:
Peanut Butter, Boiled Egg.
Lunch:
Vinegar, Vinegar, Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables, Lettuce Salad with Assorted Vegetables.
Dinner:
Chicken Breast, Zucchini (Frozen).
Snacks/Other:
Gelatin Desserts (Dry Mix).
more...
2665 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Desk Work - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
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Eevee novak's Weight History
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