Weigh In record (no journal entry) for 15 April 2017
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50.9 kg
Lost so far: 12.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 23.83g | Prot: 67.65g | Carbs: 90.33g.
Breakfast: Njie ProPud Caramel. Lunch: ICA Basic Bärmix, Gyllenhammars Fiber Havregryn. Dinner: Bregott Bregott Ekologisk, Gullök, Kokt Ägg, Abba Skärgårdssill. Snacks/Other: Lindahls Kvarg Kokos, Ananas Skivor, ICA Basic Bärmix, ICA Lätt Kvarg. more...
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Gaining 5.6 kg a Week
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