laraacroft's Journal, 19 Apr 17

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Weigh In record (no journal entry) for 19 April 2017

60.2 kg Lost so far: 0 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2017:

1073 kcal

Fat: 62.02g | Prot: 72.43g | Carbs: 56.18g. Breakfast: Suco de Laranja Natural. Lunch: Cenouras, Tomates, Alface, Estrogonofe de Frango. Dinner: Tomates, Alface Americana, Estrogonofe de Frango. Snacks/Other: Pura Vida Clorella, Lindt Chocolate 85%, Lindt Chocolate 85%. more...

1846 kcal

Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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