Weigh In record (no journal entry) for 20 April 2017
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93.3 kg
Lost so far: 3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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2780 kcal
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Fat: 135.35g | Prot: 210.56g | Carbs: 176.25g.
Breakfast: Nasze Smaki Kiełbasa Myśliwska, Biedronka Filet Wędzony z Kurczaka. Lunch: Jabłko, Sottile Gusto Mascarpone, Lubella Spaghetti Makaron, Mięso z Piersi Kurczak. Dinner: Sernik, KFD Premium WPC 80, Pilos Mleko 1,5%. Snacks/Other: Piątnica Serek Wiejski, Mięso z Piersi Kurczak. more...
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steady weight
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