Weigh In record (no journal entry) for 20 April 2017
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73 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 33.21g | Prot: 56.43g | Carbs: 227.63g.
Breakfast: Heudebert Biscottes 6 Céréales, La Vache qui rit La Vache Qui Rit au Leerdammer, Charles & Alice Compote Pommes Mûre. Lunch: Starbucks Java Chip Frappuccino Light (Grande), Weight Watchers Duelto Chocolat, Jacquet Pain de Mie Nature, Marks & Spencer Salade Mexicaine de Riz, Quinoa et Avocat. Dinner: Haricots Verts, Framboises, Weight Watchers Duelto Chocolat, Poivrons Verts, Fleury Michon Surimi, Asperge, Tomates, Herta Jambon le Bon Paris -25% de Sel. Snacks/Other: Tassimo Café au Lait, Kellogg's Frosties (30g). more...
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2204 kcal
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Exercise:
Running - 10/kph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Lea15092010's Weight History
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