Weigh In record (no journal entry) for 20 April 2017
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81.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2003 kcal
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Fat: 44.52g | Prot: 227.38g | Carbs: 154.26g.
Breakfast: Nutrimuscle Omega 3, Douceur du Verger Compote Pomme Poire sans Sucre Ajoute, Oranges, Fitness Boutique Whey Native, Myprotein Instant Oats, Jaune d'Oeuf, Blanc d'Oeuf Cuit. Lunch: Sojasun Yaourt Nature, Fruistar Fruits Rouges, Nutrimuscle Omega 3, Leader Price Thon au Naturel, Eco + Champignons de Paris, U Spaghetti au Blé Complet. Dinner: Eco + Champignons de Paris, Marque Repère Épinards Hachés Surgelés, Côte d'Or Chocolat Noir Brut 86%, Sojasun Yaourt Nature, Auchan Lieu Noir. Snacks/Other: Monster Energy Ultra Red, Fitness Boutique Whey Native, Andros Compote Pomme Nature sans Sucres Ajoutés, Myprotein Impact Whey Isolate. more...
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Losing 8.4 kg a Week
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dim68100's Weight History
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