Weigh In record (no journal entry) for 20 April 2017
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68.9 kg
Lost so far: 6.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 31.53g | Prot: 54.87g | Carbs: 148.89g.
Breakfast: Milram Frühlingsquark, Vollkornbrot, Kaffee mit Milch und Zucker. Lunch: Milram Frühlingsquark, Vollkornbrot, Deluxe Buttercroissants. Dinner: Vegetarischer Döner. Snacks/Other: Arla Skyr Himbeere-Cranberry. more...
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Losing 1.4 kg a Week
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Sannimaus's Weight History
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