Weigh In record (no journal entry) for 20 April 2017
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87 kg
Lost so far: 21 kg.
Still to go: 7.5 kg.
Diet followed: Poorly.
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1052 kcal
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Fat: 38.99g | Prot: 41.71g | Carbs: 130.13g.
Breakfast: Jus d'Orange Fraîchement Pressé. Lunch: Knorr Risotto Ai Funghi. Dinner: Champignons de Paris (Sautés), Knorr Crème de Champignons de Paris, Elle et Vire Carré Frais, Leerdammer Leerdammer Léger, M-Budget Jambon, Ölz Vollkorn Soft Sandwich. Snacks/Other: Aoste Jambon Cru, Bridelight Bridelight 5%, Ölz Vollkorn Soft Sandwich, Président Tranches de Fromage Fondu Allégé, Pommes Gala. more...
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Gaining 0.4 kg a Week
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